Kenya baked curried fish recipe

Have you ever tested Kenya baked curried fish recipe? On this site we bring you all steps you need to know how to make this recipe, locally its called Mtuza WA samaki recipe.

Serves 4

Ingredients of Kenya baked curried fish recipe:

2 lbs. white fish, bones removed

3 large yellow onions, sliced

2 tblsp. oil

2 chili peppers or 1 tsp. cayenne pepper

3 cloves garlic

4 medium-size tomatoes, or 6 oz. tomato paste

1/2 cup white vinegar

1/2 tsp. ground cardamom

1/2 tsp. cumin

1/2 tsp. salt

Preparation of Kenya baked curried fish recipe

Preheat oven to 350 degrees. Lay the fish in a baking pan. Heat oil to a moderate temperature and fry the onion slices until they are transparent.

Arrange over the fish. Combine the remaining ingredients in a blender or food processor until smooth.

(Or crush chilies and garlic with a mortar and pestle and mash tomatoes well with a fork before combining with other ingredients.)

Pour over fish, cover the pot, and simmer about 30 minutes until fish is just cooked.

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