Learn more about Tanzania Corn Beans and Bananas Recipe .This corn, beans and banana side dish is generally served with grilled meat. It may however be eaten on it's own as a light but nourishing meal.
Ingredients to make Corn Beans and Bananas Recipe
•6 bananas, green
•4 cobs of corn
•2 cups milk, you can use coconut milk if it's handy
•1 large bunch greens (Anything you have available, from collards to spinach or cabbage)
•2 cups green beans, cut into 1 inch pieces
•salt
Directions to make Corn Beans and Bananas Recipe
1.Shuck the corn and cook in salted water together with the Beans for approximately 20 minutes until almost cooked.
2.Peel and wash the green bananas.
3.Mash them smoothly, and add them to the corn and Beans.
4.Cook for approximately 10 minutes.
5.Wash the green-leafed vegetables and cut into pieces.
6.Add to the boiling mixture and cook for 10 minutes, until done.
7.Add the milk, mix well and re-heat without bringing to the boil.
8.Season to taste and serve either hot or cold
Sep 21, 14 03:38 PM
Sep 03, 14 12:32 AM
Sep 03, 14 12:24 AM
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